Runners World "Rave Runs"

Runner's World magazine feature one of my winter shots as a double page spread in this months Rave Runs column. The view over Derwent Water with a snow covered Skiddaw in the background was shot on a cold but sparkling clear winters afternoon from below Cat Bells, on the Grange road in Borrowdale. My fell-running pal, Steve Crook, himself a keen and talented photographer helped out by running for me. If you're doing this sort of thing yourself be sure to take a willing model with you to work with. You have almost no chance of "coming across" a runner, in the right place at the right time. And since you are in control of everything, make sure you dress your model in colours that will stand out and contrast nicely with the background or landscape. I used some off camera flash for most of this shoot but not with this actual image which was photographed with a 70-300mm Nikon VR11 lens, set to 110mm at 1/250, f11, 200 iso on my Nikon D700. I chose to shoot with a small aperture to retain the landscape detail which was a vital element; Rave Runs is all about great places to run, not so much about great action shots of runners, so it's a landscape shot really. The detail is sharp but I think I got lucky here because I really ought to have shot this at 400 or even 800 iso on the D700 to get a higher shutter speed - something I did as soon as I realised my error. however, I got away with this and it turned out to be the best body position.
Borrowdale winter Rave Run copy